Make it stand out
Release the tension held in your body, mind and heart. Learn fascial release and breath exercises for enhanced breathwork. Set clear intentions and ground your vision.
Breath Experience is a compassionate and intelligent approach to breathwork. Using somatic techniques we help ease the mind and body into the space. Perla will then guide the group with unique exercises that help prepare the breather & ensure their safety as they experience higher states of consciousness.
This is a 2-hour experience where you will quickly & safely begin to release stuck patterns held in your thoughts, emotions & physical body. This is profound work and you can expect to heal on a deep cellular level.
Cost is $45
Book directly with Thermae +1(954) 604-7930 or you can email me directly for more info at Prla.herrera@gmail.com